Stressed? Find Your Calm and Thrive.

Embodied Mind Studio guides professional women on a journey to holistic wellness. Release stress, ease pain, and find your center.

selective focus photo of woman standing on sea shore near rock formation during golden hour
selective focus photo of woman standing on sea shore near rock formation during golden hour

Testimonials

I am always busy with work, family...I don't really give time to myself...in your class i got to experience the the relaxation, I felt a peace and quiet I've been longing for...

The sound bowl session was amazing. it was like this instant relaxation - I could literally feel the stress evaporating...it brought me into a deep meditation and relaxation, melting away stress and creating a peace bubble...

In our Private Yoga + Mindfulness session I felt a deep relaxation and my mind was quiet for the first time in a long while. Also my body was able to release tension from my hectic daily life.

Your Wellness, Your Way

Discover holistic healing and personalized transformation through massage, movement, and mindfulness practices so you can connect with your body's wisdom and unlock your full potential.

Semi- Private Classes
woman in white tank top and pink leggings doing yogawoman in white tank top and pink leggings doing yoga

Our smaller weekly classes combine the practices of yoga, sound healing, and breathwork allow for personalized attention and a deeper connection to your mind, body, and spirit.

a woman getting a back massage at a spa
a woman getting a back massage at a spa
Private 1:1 Sessions

Private 1:1 sessions offer personalized attention and the opportunity to focus on specific goals. These sessions can include a combination of somatic therapy, yoga, mindfulness practices, and embodiment coaching.

Experience rejuvenation and balance at Embodied Mind Studio with our range of services, including massage, reiki, and cupping, Book now to relax, release tension, and restore your well-being.

Healing Modalities
Workshops & Events
person doing yoga on floor
person doing yoga on floor

Deepen your practice and expand your horizons with our inspiring events and workshops. From empowering workshops, immersive retreats, and transformative events.

Contact Us

Email
Phone

info@embodiedmindyogastudio.com

+1 240-556-8972

Location

Inside of Signature Salon Pro

3 E. Diamond Ave. Suite 100
Gaithersburg, MD 20877

Hours
Monday - Friday
9:30am - 8pm

Saturdays

10:30am -3:00pm


Contacts
240-556-8972
info@embodiedmindstudio.com