group of people doing yoga

Get Your Packages & Memberships

Membership Options Available

Explore our unique memberships for holistic healing and mind-body connection to enhance your well-being.

Embodied Flow Membership
a group of people sitting on top of a grass covered field
a group of people sitting on top of a grass covered field

Unlimited access to our transformative Embodied Flow Membership offers a variety of classes and workshops, including sound healing, breathwork, restorative, yin, and gentle flow, to enhance your mind-body connection and promote overall well-being. Renewed monthly for your convenience.

a group of people doing yoga in a park
a group of people doing yoga in a park
a group of people doing yoga in a park
a group of people doing yoga in a park
Mind-Body Membership

Get unlimited access to a wide variety of classes aimed at enhancing your mind-body connection, and enjoy a monthly 60-minute holistic massage to promote overall well-being and relaxation. Renewed Monthly at your convenience.

Receive a monthly 90-minute Holistic Mind-Body massage and enjoy a 35% discount on additional massages, Detox treatments, and Somatic therapy sessions. Rediscover balance and well-being with our Holistic Healing Membership. Renewed monthly at your convenience.

Holistic Healing Membership

Class Packs

Discover our Class Packs for deep embodied exploration and immersive mind-body experiences.

Embodied Exploration
woman in brown knit sweater holding brown ceramic cup
woman in brown knit sweater holding brown ceramic cup

Engage in transformative practices that deepen your connection to body and mind.

woman wearing black sports bra
woman wearing black sports bra
Mind-Body Immersion

Experience profound integration of mind and body through guided sessions and activities.

Massage Packages Available

Explore our unique massage packages designed to introduce and enhance healthy habits for everyone.

Intro to Healthy
person massaging the back of a woman
person massaging the back of a woman

Begin your journey with essential techniques for a healthier lifestyle and relaxation.

white and brown ceramic figurine
white and brown ceramic figurine
grayscale photo of woman hugging baby
grayscale photo of woman hugging baby
Deluxe Healthy Habits

Experience luxurious treatments that promote wellness and rejuvenation for body and mind.

Indulge in our premium services that elevate your health and relaxation to new heights.

Premium Healthy Habits

Contact

Get in touch with us today

Location

Hours
Address

3 E. Diamond Ave. Suite 100 Gaithersburg, MD 20877

Mon-Fri: 9am-8pm by Appointment.

Sun: 10am-1pm