Our Story
Inspired by a vision of holistic well-being, Lisa created Embodied Mind Studio as a sanctuary for transformation and growth.
Here, we believe true well-being is a journey, not a destination. Through massage, mindful movement, and the transformative power of breath and sound, we guide you towards harmony and balance.
Our approach is rooted in the interconnectedness of mind, body, and spirit. Whether you seek stress relief, improved health, or a deeper connection to yourself, we're here to empower your journey every step of the way.
About Lisa
Lisa's personal journey of healing ignited her passion for empowering women through holistic practices. As a certified yoga instructor, breathwork facilitator, and somatic therapist, she founded Embodied Mind Studio to create a transformative space. Whether you're seeking stress relief, navigating trauma, or yearning for deeper self-connection, Lisa is here to inspire and support your journey towards wholeness.
Our mission
To empower individuals to heal and transform through mindful movement, sound, and touch, fostering a thriving community dedicated to well-being.
Our vision
A world where everyone feels empowered to heal their mind, body, and spirit, living in harmony with themselves and others.
Company Values
We value:
Community
Transformation
Inspiration
Healing
Trama Awareness
Growth
Empowerment