Class Reservation Schedule

Reserve your spot for our classes including Yin and Restore, Yoga Nidra and Sound Healing, and more.

Yoga Series Offerings

Explore our beginner and restorative yoga series for holistic movement and mindfulness.

Intro to Yoga

A 4-week beginner series for new yogis to build foundational skills.

Yoga to Renew

An 8-week restorative series focusing on mindfulness and holistic movement practices.

Join us for a transformative journey towards wellness and inner peace through Trauma Informed Yoga and Somatic Therapy .

Holistic Movement