Embodied Bliss Retreat

Embodied Bliss Women's Wellness Retreat

Are you feeling stressed, and disconnected from yourself? Do you crave a space to truly unwind, recharge, and rediscover your inner peace?

Then join us for the Embodied Bliss Retreat in beautiful Charleston, S.C. This 4-day, 3-night retreat is designed specifically for women like you, who are ready to prioritize their well-being. This is an opportunity to invest and connect with your body mind and spirit.

This retreat is a sacred space for you to reconnect with yourself, gain clarity, and leave feeling refreshed and inspired.

Elevate Your Mindset with Yoga and Mindfulness

Immerse yourself in daily yoga, meditation practices, and empowering workshops. Learn mindful movement practices that energize and strengthen your body and mind

Indulge in Nourishing Meals

Discover nourishing plant-based meals that cater to your dietary preferences and strengthen your body and mind.

Connect with Nature

Our serene retreat setting provides the perfect backdrop for relaxation, reflection, and renewal.

Escape to Embodied Bliss: Imagine sinking your toes into the sand, breathing in the salty air, and letting go of the stresses of daily life.

Retreat In Folly Beach

Enjoy

• Serene Setting: Retreat to the idyllic Folly Beach, a charming coastal town known for its relaxed atmosphere and stunning natural beauty.

• Private Beach Access: Enjoy exclusive access to a private beach, perfect for sunbathing, swimming, and simply soaking up the tranquility.

• Free Time Activities: Explore the coastline on complimentary bikes, kayak through the calm waters, or simply unwind with a good book. Explore moments of transformation and connection at our retreat

Here's a glimpse into your transformative journey:

Day 1: Arrival & Intention Setting

Day 2: Awakening & Connecting

Day 2: Creative Expression

• 7:30 AM - 8:30 AM: Gentle Yin Yoga practice, focusing on releasing tension and opening your body.

• 8:30 AM - 9:30 AM: Breakfast.

• 9:30 AM - 12:00 PM: Express yourself and connect with your emotions through an Art Therapy session.

• 12:00 PM - 1:00 PM: Lunch.

• 1:00 PM - 5:00 PM: Free time to explore Charleston, or simply relax and recharge.

• 5:00 PM - 6:00 PM: Cooking Class with Charleston Chef.

• 7:00 PM: Dinner

• 7:30 AM - 8:30 AM: Start your day with Sunrise Yoga on the Beach.

• 8:30 AM - 9:30 AM: Breakfast

• 9:30 AM - 12:00 PM: Breathwork and Somatic Experiencing session, releasing tension and unlocking your body's wisdom.

• 12:00 PM - 1:00 PM: Light and refreshing lunch.

• 1:00 PM - 5:00 PM: Free time! Explore the charming streets of Folly Beach, relax on the beach, book a private wellness session, or simply enjoy some quiet time for reflection.

• 5:00 PM - 6:00 PM: Immerse yourself in a soothing Sound Bath.

• 7:00 PM: Dinner

• 4:00 PM - 6:00 PM: Welcome to your sanctuary! Arrive at our beautiful retreat location in Folly Beach, settle into your comfortable accommodations, and take some time to unwind.

• 6:00 PM - 7:00 PM: Join us for a warm welcome circle on the beach. We'll set intentions for the retreat, connect with fellow participants, and create a supportive and nurturing community.

• 7:00 PM: Indulge in a delicious, healthy welcome dinner at a local Folly Beach restaurant, savoring the flavors of the Lowcountry.

Day 3: Deep Relaxation & Rejuvenation

• 7:30 AM - 8:30 AM: Morning Yoga flow on the beach.

• 8:30 AM - 9:30 AM: Breakfast.

• 9:30 AM - 12:00 PM: Connect with your inner wisdom through guided Journaling and Self-Reflection.

• 12:00 PM - 1:00 PM: Lunch.

• 1:00 PM - 5:00 PM: Scenic Hike

• 5:00 PM - 6:00 PM:

• 7:00 PM: Experience the profound relaxation of Yoga Nidra, a guided meditation that promotes deep rest and rejuvenation.

Day 4: Integration & Departure

• 8:00 AM - 9:00 AM: Gentle movement and stretching.

• 9:00 AM - 10:00 AM: Breakfast.

• 10:00 AM -12:00 PM: Integration session, where we'll discuss tools and practices to bring the peace and rejuvenation you've experienced back into your daily life.

• 12:00 PM: Brunch

• 2:00 PM-3:30 PM: Closing Circle sharing and reflecting on your experiences and connecting. Ending with a Fire ceremony and farewell.

• 4:00 PM: Departure.

Meet Your Wellness Retreat Hosts

Join us for an unforgettable journey of self-discovery and rejuvenation at the Embodied Bliss Women's Wellness Retreat in March 2025. Our retreat is led by a dynamic duo of experienced wellness professionals Lisa & Jessica:

Lisa is a certified yoga instructor, licensed massage therapist, breathwork facilitator, and somatic therapist. She is passionate about helping others connect with their bodies and minds through movement, touch, and breath.

Jessica is a Relationship Coach & Art Therapist specializing in Creative Expression for healing. She helps individuals explore their emotions and relationships through art and self-reflection.

Together, Lisa and Jessica bring a wealth of knowledge and expertise to create a nurturing and transformative experience for all participants.

Enhance Your Experience with Private 1:1 Sessions

• Mindfulness & Embodiment Coaching: Engage in personalized coaching sessions to deepen your self-awareness, identify limiting beliefs, and cultivate inner peace.

• Restorative Massage: Indulge in soothing massages designed to release muscle tension, improve circulation, and promote deep relaxation.

Reserve Your Spot

Join us for a transformative women's wellness retreat in Charleston, S.C.April the 21st to 24th.

Space is Limited so reserve your space at the Embodied Bliss Retreat in Folly Beach.

Choose Your Paradise

Your payment grants you access to a transformative 4-day, 3-night experience, including all accommodations, delicious breakfasts and lunches, and enriching workshops designed to revitalize your mind, body, and spirit. Invest in yourself and emerge feeling refreshed, renewed, and empowered.

Tranquil Garden Room

This room offers a quiet escape. Investment : $1800

Ocean Breeze Rooms

Wake up to the soothing sounds of the waves. Investment: $2000

Charleston Retreat

Join us at the beautiful and relaxing Folly Beach just outside Charleston, South Carolina for a transformative women's wellness retreat focused on nourishing your mind, body, and spirit from April 21st to 24th.

Location

Folly Beach, Charleston, South Carolina