Find Your Flow Nourish

Embodied Flow Membership

Find Your Flow, Nourish Your Soul

Are you a busy woman seeking a sanctuary for self-care and transformation? Our Embodied Flow Membership is your gateway to holistic well-being, offering unlimited access to a diverse range of classes and workshops designed to nurture your mind, body, and spirit.

What's Included:

• Unlimited access to transformative classes & workshops:

  • Sound Healing: Immerse yourself in the healing vibrations of sound, promoting deep relaxation and inner peace.

  • Breathwork: Learn powerful breathing techniques to reduce stress, increase energy, and cultivate mindfulness.

  • Restorative Yoga: Gently release tension and find deep relaxation in supported postures, promoting healing and rejuvenation.

  • Yin Yoga: Deepen your flexibility and cultivate stillness with long-held, passive poses.

  • Gentle Flow Yoga: Nurture your body with a mindful, flowing practice that builds strength and flexibility.

Benefits:

• Cultivate a deeper mind-body connection: Discover the power of movement, breath, and sound to harmonize your inner and outer worlds.

• Unlock inner peace: Release stress, anxiety, and tension, and find a sense of calm and tranquility.

• Embrace holistic well-being: Nourish your whole being - physical, mental, emotional, and spiritual.

• Enjoy flexibility and convenience: Practice anytime, anywhere, with our monthly renewal option.

Who is this for?

• Busy women seeking a sanctuary for self-care and transformation.

• Those looking to reduce stress, improve sleep, and enhance overall well-being.

• Individuals interested in exploring the mind-body connection through movement, breath, and sound.

• Anyone seeking a supportive community and a path to holistic health.

Investment:

• $ 139 per month

  Join our Embodied Flow community today and embark on a journey of self-discovery, healing, and empowerment.

Embodied Mind Studio: Your sanctuary for self-care and transformation.