Elevate Your Mind-Body Experience

Discover the perfect balance of yoga, sound, and mindfulness classes with a monthly 60 minute massage.

grayscale photo of woman covering her breast using her both hands
grayscale photo of woman covering her breast using her both hands

Transformative and rejuvenating mind-body experience.

★★★★★

Monthly Mind-Body Membership: Nourish Your Whole Being

Calling all busy women seeking holistic wellness and transformation!

In the midst of life's demands, prioritize your well-being with our Monthly Mind-Body Membership. This all-inclusive offering provides you with unlimited access to a diverse range of classes designed to nourish your mind, body, and spirit, PLUS a monthly 60-minute holistic massage for deep relaxation and rejuvenation.

What's Included:

  • Unlimited Classes: Explore our full schedule of yoga, meditation, breathwork, and sound healing classes, tailored to various levels and interests.

  • Monthly Holistic Massage: Indulge in a 60-minute massage session, customized to your needs, promoting relaxation, stress relief, and overall well-being.

  • Community Connection: Connect with a supportive community of like-minded women on a similar journey of self-discovery and growth.

Benefits:

  • Holistic Wellness: Nourish your whole being with a balanced approach to physical, mental, and emotional health.

  • Stress Reduction: Melt away stress and anxiety through mindful movement, breathwork, and relaxation techniques.

  • Improved Strength & Flexibility: Build strength, increase flexibility, and improve your overall physical fitness.

  • Enhanced Mind-Body Connection: Cultivate a deeper awareness of your body and its sensations, fostering a sense of harmony and well-being.

  • Self-Care Ritual: Establish a consistent self-care routine that supports your overall health and happiness.

This membership is perfect for you if:

  • You're committed to prioritizing your well-being.

  • You're seeking a holistic approach to health and wellness.

  • You crave variety and flexibility in your wellness routine.

  • You want to be part of a supportive and empowering community.

Investment: $179/month

Embrace the transformative power of consistent self-care and unlock your full potential.

Join Today! Visit our website or contact us to learn more and sign up for your Monthly Mind-Body Membership.

Embodied Mind Studio: Your sanctuary for self-care and transformation.