Private Sessions
Immerse yourself in private sessions designed to nurture profound relaxation, rejuvenation, and inner harmony. Start your journey towards holistic wellness today and experience the profound benefits for your mind, body, and spirit.
Relax and Renew Private Sessions
Rest + Renew is a unique wellness experience that combines restorative yoga poses with therapeutic touch. Participants relax into comfortable positions supported by props while licensed massage therapists provide gentle massage techniques. This innovative class promotes deep relaxation, stress relief, and rejuvenation for both the body and mind.
Somatic Therapy Private Session
A private somatic therapy session offers personalized guidance through mindful movement, breathwork, and gentle touch to release stored tension. In a safe and supportive setting, participants deepen their connection to bodily sensations and emotions, fostering healing and well-being.
Yoga & Mindfulness Private Sessions
Experience personalized guidance and tailored instruction with our private yoga sessions, designed to meet your unique needs and goals. Elevate your practice and deepen your connection to mind, body, and spirit in a supportive and empowering environment.