About Lisa

As a certified yoga instructor, licensed massage therapist, breathwork facilitator, and somatic therapist, Lisa empowers women through holistic practices. Whether you're seeking stress relief, navigating trauma, or yearning for deeper self-connection, Lisa is here to inspire and support your journey towards wholeness.

The Studio

Personalized Attention in an Intimate Setting

Located within Signature Salon Pro Suite 100, our intimate private studio provides a tranquil escape from the hustle and bustle of daily life.

We offer:

• Custom private and semi-private classes for personalized attention and guidance.

• A serene and supportive atmosphere to deepen your practice and connect with your inner self.

• Holistic services designed to cultivate peace of mind, alleviate tension in the body, and elevate your spiritual experience.

• Continue your wellness journey anytime, anywhere with our on-demand classes and resources.

Your Wellness, Your Way

Discover holistic healing and personalized transformation through massage, movement, and mindfulness practices so you can connect with your body's wisdom and unlock your full potential.

Mindfulness & Yoga

Our smaller weekly classes combine the practices of yoga, sound healing, and breathwork allow for personalized attention and a deeper connection to your mind, body, and spirit.

Somatic Therapy

Private 1:1 sessions offer personalized attention and the opportunity to focus on specific goals. These sessions can include a combination of somatic therapy, yoga, mindfulness practices, and embodiment coaching.

Experience rejuvenation and balance at Embodied Mind Studio with our range of services, including massage, reiki, and cupping, Book now to relax, release tension, and restore your well-being.

Massage & Healing Modalities

Workshops & Events

Deepen your practice and expand your horizons with our inspiring events and workshops. From empowering workshops, immersive retreats, and transformative events.

Blog